Welcome to the start of a life changing journey...
Truckers are at high risk for Type 2 Diabetes. See if you're eligible for this digital lifestyle changing program at no cost to you.
Am I Eligible
Are you at risk for type 2 diabetes
Healthy Trucking Association of America and the American Association of Diabetes Educators are doing something about it!
Am I Eligible

Health beats

Truckers Exercise

The 7 Rules Of On-The-Road Fitness

What can truckers teach you about fitness? Plenty. If they can stay in shape despite 300 days on the road a year, then you have no excuses. Get ready to lose that trailer and gain some horsepower.

healty eating

Healthy Eating

Having diabetes does not mean you have to give up your favorite foods or stop eating in restaurants. In fact, there is nothing you can’t eat.

food for diabetics

The Best Diet for Truck Driver Diabetes

While type 1 diabetes must be managed with the help of insulin injections and is a DOT disqualifier for truck drivers, most of the time type 2 diabetes can be treated and managed with a healthy diet and exercise.

Long Haul Truck Drivers

Obesity can take you off the road...

  • 7 in 10 Long- Haul Truck Drivers are obese
  • Obesity increases the chance for Type 2 diabetes
  • and Sleep Apnea
  • and Heart disease
  • and Cancer
  • and Joint & Backpane
  • and Stroke
  • These problems can disqualify you from your CDL

No CDL is hard on your wallet and your health.

The first step is to find out if you’re eligible.  Take the 1-minute test to find out.

Start You're Omada Journey

Downshift for Drivers’ Health and Safety
A large number of Truckers are overweight, use tobacco products and they know they have health issues, and honestly are afraid to face them.

The Healthy Trucking Association of America and the American Association of Diabetes Educators now offer Omada, a digital lifestyle change program that inspires healthy habits that last.

If you're a qualified truck driver who is at risk for type 2 diabetes, AADE will cover the cost of the Omada program - A $650 value.

  • Eat Healthier
    Learn the fundamentals of making smart food choices
  • Increase Activity
    Discover easy ways to move more and boost your energy
  • Overcome Challenges
    Gain skills that allow you to break barriers to change
  • Strengthen Habits
    Zero in on what works for you, and find lasting motivation
  • Stay Healthy For Life
    Get an additional eight months of tips, strategies and support

What are you waiting for? See if your eligible.